Support
How does Focused Fitness work?
Choose the apps you want to block, pick an exercise and how many reps it takes, then complete them to earn time in those apps.
Which exercises can I use?
Lunges, push-ups, squats, jumping jacks, high knees, bicep curls, sit-ups, leg lifts, glute bridges and steps. Focused Fitness Pro unlocks all exercise types.
Does the camera record me?
No. The camera feed is processed live on your iPhone to count your reps. No photos or video are saved or sent anywhere.
Why does it need Screen Time access?
Apple requires this permission for any app that blocks other apps. Without it, Focused Fitness can't block anything.
What does Focused Fitness Pro include?
Unlimited blocks, all exercises and Emergency 5, which gives you access to apps in an emergency.
How do I restore a purchase?
Open the Focused Fitness Pro screen in the app and tap Restore Purchases.
How do I report a bug or request a feature?
Open Settings in Focused Fitness and tap Provide Feedback.
Which devices does it run on?
Focused Fitness needs an iPhone running iOS 26 or later.
Still stuck?
Send me an email with your device and what you were trying to do.